Skip to main content

Tropical Fruit Cup

Gluten Free low FODMAP Gluten Free Low Sodium ≤140 milligrams Vegetarian Vegan

Tropical Fruit Cup

Eat the rainbow with our tropical fruit cup! It combines low FODMAP berries with kiwi, papaya, pineapple, and dragonfruit for a tropical twist, all under a topping of crunchy oats. This is a light and refreshing summer breakfast, snack, or dessert, and a great source of fiber and vitamin C.


Monash Disclosure

This dish contains 15 grams of kiwi, 15 grams of pineapple, 2 grams of raspberries, and 2 grams of blueberries. According to Monash University, up to 150 grams of kiwi, 140 grams of pineapple, 60 grams of raspberries, and 40 grams of blueberries are low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts (%) - percentage of daily value
Serving size
5.11oz (145g)
1 serving per container
Per Serving
Calories
160
Total fat
4g
(5%)
Saturated fat
0g
(0%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
10mg
(0%)
Total carbohydrate
26g
(9%)
Dietary fiber
7g
(25%)
Total sugars
12g
Includes added sugars
3g
(6%)
Protein
5g
Vitamin D
0mg
(0%)
Calcium
102mg
(8%)
Iron
2mg
(11%)
Potassium
289mg
(6%)
All Ingredients
Contains:  Tree Nuts
Strawberries, Hemp Milk (hemp nut base (filtered water, hemp nut [shelled hemp seed]), vanilla extract, sunflower lecithin, tricalcium phosphate, gellan gum, sea salt, Vitamin A palmitate, Vitamin D2, riboflavin, Vitamin B12), Kiwi, Grape, Papaya, Pineapple, Dragon Fruit, Chia Seeds, Gluten-Free Rolled Oats, Raspberries, Blueberries, 100% Pure Maple Syrup, Coconut Milk (coconut milk (filtered water, coconut cream), vitamin and mineral blend (calcium carbonate, vitamin E acetate, vitamin A palmitate, vitamin D2, vitamin B12) dipotassium phosphate, sea salt, sunflower lecithin, locust bean gum, gellan gum, ascorbic acid (to protect freshness), natural flavor), Ginger Juice.

How to Prepare

Enjoy Cold

Store cold. Enjoy cold.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

Title Goes Here