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Mediterranean Sea Bass

Plated dish
Packaged dish
low FODMAP Gluten Free Pescatarian

Mediterranean Sea Bass

Our Mediterranean Sea Bass is a vitamin packed, regionally inspired stew served over classic corn polenta, with premium Spanish olive oil, tomatoes, kale, olives, zucchini and red bell peppers.

Monash Disclosure


This dish contains 40 grams of zucchini, 30 grams of red bell pepper, and 23 grams of canned tomato. According to Monash University, up to 65 grams of zucchini, 43 grams of red bell pepper, and 100 grams of canned tomato is low in FODMAPs and should be tolerated by most individuals with IBS.

Reheating Instructions


Remove all lids and any plastic components. Microwave for 1-2 minutes. If necessary, heat in 30 second intervals until sufficiently warm. Add components if included, and enjoy!
Nutrition Facts (%) - percentage of daily value
Serving size
14.28oz (405g)
1 serving per container
Per Serving
Calories
350
Total fat
10g
(13%)
Saturated fat
2g
(10%)
Trans fat
0g
Cholesterol
65mg
(22%)
Sodium
920mg
(40%)
Total carbohydrate
31g
(11%)
Dietary fiber
6g
(21%)
Total sugars
6g
Includes added sugars
0g
(0%)
Protein
35g
Vitamin D
0mg
(0%)
Calcium
183mg
(14%)
Iron
4mg
(22%)
Potassium
1028mg
(22%)
All Ingredients
Contains:  Fish
Sea Bass, Water, Kale, Tomatoes, Zucchini, Red Bell Pepper, Polenta, Kalamata Olives (olives, water, salt, vinegar, olive oil), Scallions (green tops only), Basil, Oregano, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Salt, Onion-Infused Olive Oil (olive oil, natural onion flavor), White Pepper, Thyme, Black Pepper.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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