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Chicken Cacciatore with Polenta

Chicken Cacciatore with Polenta
low FODMAP Gluten Free

Chicken Cacciatore with Polenta

A rustic stew of chicken breast, red bell pepper, zucchini, and kalamata olives simmered in an herbed tomato sauce served with polenta and blanched kale.

Monash Disclosure


This dish contains 40 grams of zucchini, 30 grams of red bell pepper, and 23 grams of canned tomato. According to Monash University, up to 65 grams of zucchini, 43 grams of red bell pepper, and 100 grams of canned tomato is low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts (%) - percentage of daily value
Serving size
13.26oz (376g)
1 serving per container
Per Serving
Calories
420
Total fat
12g
(15%)
Saturated fat
2g
(10%)
Trans fat
0g
Cholesterol
130mg
(43%)
Sodium
1480mg
(64%)
Total carbohydrate
33g
(12%)
Dietary fiber
5g
(18%)
Total sugars
6g
Includes added sugars
0g
(0%)
Protein
46g
Vitamin D
0mg
(0%)
Calcium
183mg
(14%)
Iron
3mg
(17%)
Potassium
1320mg
(28%)
All Ingredients
Chicken, Water, Kale, Tomatoes, Zucchini, Red Bell Pepper, Polenta, Kalamata Olives (olives, water, salt, vinegar, olive oil), Scallions (green tops only), Basil, Oregano, Salt, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Onion-Infused Olive Oil (olive oil, natural onion flavor), White Pepper, Thyme, Black Pepper.

How to Prepare

Reheat

Remove all lids and any plastic components. Microwave for 1-2 minutes or until internal temperature reaches 165 degrees F. Add components if included, and enjoy! CAUTION - food may be very hot - test before consuming.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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